WORK WITH SHORE
Ways to Work With SHORE
Every SHORE engagement begins with an assessment: a clear, measured picture of where you stand. From there, choose the way of working that fits your life.
WHERE IT HAPPENS
Private coaching. Where you are.
No gym membership. No crowded training floor. SHORE comes to your home or community space on Sanibel or Captiva, with the equipment required for your sessions.
ONE-ON-ONE
Every session is private and coached personally by Edmund.
AT YOUR HOME OR COMMUNITY SPACE
Your home, your building or HOA fitness room, or a community space nearby.
EQUIPMENT PROVIDED
Everything your session requires comes with your coach. Nothing to buy first.
Spending part of the year away from the islands? SHORE Continuum delivers the same coaching remotely.
WAYS TO WORK WITH SHORE
Two ways to begin.
IN PERSON
SHORE Foundations
12 weeks · 24 sessions · $2,800
Private coaching at your home or community space, with guided programming between sessions. We assess, address what is limiting you, and build habits that last.
Best for: your first 12 weeks with SHORE.
Commitment: fixed 12 weeks, no renewal. Covered by our 100% Satisfaction Guarantee.
REMOTE
SHORE Continuum
12 weeks · $795
Remote coaching built around your life: a weekly review by Edmund, adapted for travel, with video feedback and direct messaging. No scheduled weekly call.
Best for: splitting the year between the islands and elsewhere, or frequent travel.
Commitment: fixed 12 weeks. Covered by our 100% Satisfaction Guarantee. Continuing afterward at $295 a month is by invitation, once you have results.
After your first 12 weeks
ONGOING · IN PERSON
SHORE Protocol
From $2,400/month
Private coaching twice a week, at your home. Measured every quarter, so you always know where you stand, with a plan for the rest of your week: mobility, recovery, nutrition and travel.
Best for: clients who want SHORE to manage their training long term.
Commitment: 12 months, billed monthly. Covered by our 100% Satisfaction Guarantee.
ONGOING · IN PERSON
Longevity Partnership
By conversation · limited to four clients
Everything in Protocol, with a third session each week and priority scheduling. Coordinated with your physician and other providers, with an annual strategy and 12-Month Longevity Roadmap, and your home training space set up properly.
Best for: people who want their physical capability fully managed.
Commitment: 12 months, billed monthly. Covered by our 100% Satisfaction Guarantee.
Not sure where to begin?
Take the free six-minute SHORE Baseline. It gives you a useful picture of where you stand before you make any commitment.
Know where you stand.
Six minutes. Five domains. A clearer starting point.
TAKE THE SHORE BASELINE
Prefer to talk first? Book a consultation
→
A trusted advisor for physical capability.
26°27′N 82°05′W · Sanibel Island, FL